Tag: pleasure

Valentine’s Day or everyday, you might have candy on your mind. But there are all kinds of candy. In my world, exercise makes us feel so good, and it’s as much of a pleasure and reward as candy. Even better–it’s a gift that goes on giving, even after you’re done.

Don’t get me wrong—I love to move, to feel my body challenged, to feel the kinks and computer hours melt away during my walks and stretches. But right now, it’s also about the berries. Being active in nature brings all sorts of surprising and sensual delights.