Tag: outdoors

Join us on June 9th, Green Gym Day, the first worldwide day of play for everyone. Green Gym Day is the day you’ve been waiting for–an excuse to get outdoors and play. Once you experience how good it feels to be active outdoors, you might make everyday Green Gym Day. My partners and I are using social media to promote the day and get more people outdoors, for the sheer pleasure of it. We’re inviting everyone to share their activities on the day with everyone else who takes part, via photos and video clips, which will be used to create a video montage of the day. 

Spring is an especially poetic time of year for nature. Here are some quotes from Albert Einstein, Aristotle, Margaret Atwood, Rachel Carson and others. What’s your favorite nature quote?

One of the best ways to see what others are thinking about your ideas is through social media. I decided to share my concept and mission about “democratizing fitness.” Am I crazy? Or is this a great idea? Here’s a sampling of what my LinkedIn network had to say.

We’re all lead busy lives these days. You don’t need to decide between taking care of yourself and spending time with your family. Find out about over a dozen ways to get outdoors and get moving together.

Enjoying the sun

Spending time outdoors increases our exposure to sunlight. Before you run for cover, listen to this…

Woman walking on trail in forest

According to the National Wildlife Federation, being active in nature is good for us on every level physically, mentally, and emotionally, for both children and adults…

The more people I talk to and work with, the more sure I am that outdoor exercise is the solution to so many fitness dilemmas.

Much as I love the idea of outdoor exercise all year round, hot weather can pose some challenges.