Tag: environment

I’m super excited to have been invited back to BBox Radio, interviewed by Maxine Margo Rubin on her Many Shades of Green radio show. Hope you will be able to have a listen. Maxine puts me on the spot to come up with ten Nancercizes right then and there! Our interview will air this Wednesday, May 15th, at 2PM, and again on Thursday, 9:30am, Sunday 8 am, and Monday 10:30am.

We all pretty much know that being active is good for our health. But how many know that our surroundings can make a big difference too? In a previous post, I asked whether we are genetically programmed to love nature. If we are, it makes a lot of sense to do more things outdoors–from exercising […]