Category: events

Are you tired of being tied to a fitness class schedule? Tired of spending all that money too? Here’s a way for you to free yourself of other people’s schedules and fitness fees.

You might not equate museums with physical activity, but the Museum of the City of New York is taking steps to change that. Get discounted tickets to film screening, and a lively conversation about running in the city.

This year’s fall crop of free Nancercize classes is a doozy … learn how to spice up fitness walks with stretches and strengthening exercises designed to make you feel great! Four spectacular NYC parks are your Green Gyms! Register now to

If you’re in New York this spring or summer, join me in these warm weather hikes.   And don’t forget–you can have your own Green Gym Day on May 31st — or any day. Send me your pics or videos from the day, and we’ll include you in our video.   FREE! Community Outdoor Urban Hikes 2015 […]

Did you know that there’s a free gym right in your own neighborhood park? And that fitness mapping is a new way to find the hidden potential in any outdoor space? While every community and business can benefit, this approach is especially needed in city parks, in neighborhoods that lack health clubs. Now, everyone can afford to go to the gym and bring their friends and family for free to enjoy healthy hidden treasures. Find out how at Morningside Park in Harlem, September 27th.